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01 / 09
Calorie Counter
Photo · Barcode · Manual
Snap the meal, scan the barcode, or type it in your own words — calories and macros land in seconds, logged without food-table digging.
01 / 05·HADEED
Hadeed means iron.
Your calorie counter, gym coach and vitals engine — forged into one app.
02 / 05·CALORIE COUNTER
Scan your plate. Get the numbers.
Point the camera at any meal — calories and macros, itemized like a receipt, in seconds.
03 / 05·GYM COACH
A coach that lifts with you.
AI plans from a 1,200+ exercise library, adapting weekly to your numbers.
04 / 05·VITALS
Read your engine.
Recovery, strain and sleep, scored against your own baseline — synced from Apple Health and Whoop.
05 / 05·START NOW
Iron sharpens iron.
Join the lifters forging their strongest selves.
Download on the App Store// FuelHow it works, in detail
Scan it. Logged in 3 seconds.
01
Photo scan
Point the camera at the plate. AI vision reads the meal — calories and macros, itemized.
02
Barcode scan
Flip the pack, scan the code — full label data, instantly.
03
Type it — AI does the math
Describe the meal in your own words. The numbers get worked out for you.
04
The week absorbs it
Overate on Friday? Daily targets rebalance across the week — keep moving.
Grilled plate● AI
Protein42g
Carbs58g
Fat21g
Total0kcal
LOGGED ✓
Calorie CounterAI Workout PlansMacrosBiological AgeBarcode ScanApple Watch1,200+ ExercisesRecovery & SleepRamadan-AwareArabic-FirstPhenoAgeCalorie CounterAI Workout PlansMacrosBiological AgeBarcode ScanApple Watch1,200+ ExercisesRecovery & SleepRamadan-AwareArabic-FirstPhenoAge
1,200+
Media-Guided Exercises
3s
To Log a Meal
20 languages
Arabic, English + 18 more
Adaptive
With Performance & Recovery
// 01 — Features
Gym Training in Your Language, Built to Progress With You
Not a static plan. Hadeed learns from your performance and gives you the next step clearly.
// 02 — How It Works
Start Without Guesswork
Three steps and your first workout starts with a clear plan.
01 / 03
Set Your Goal and Level
Strength, muscle gain, fitness, or a clean start. Hadeed begins from your real level.
02 / 03
Get Your Smart Plan
Your plan selects the right movements from a 1,200+ media-guided exercise library and maps them across your week.
03 / 03
Train, Log, and Progress
Log weights and reps, then see when to add load and when recovery matters more.
// 03 — App
See the App Yourself
Snap your plate, read today's math and recovery, and take your coach's next step.
Numbers shown are illustrative.
// 03 — App
See the App Yourself
Snap your plate, read today's math and recovery, and take your coach's next step.
Numbers shown are illustrative.
// 04 — Reviews
Built Around Real Gym Friction
Reviews from early users
“I used to train without a plan and change routines every week. Hadeed showed me what to train and when to add weight.”
A
Ahmed
Consistent Lifter
“As a beginner, I needed to understand each movement. Having media for every exercise made the gym feel much less intimidating.”
S
Sara
Gym Beginner
“I like that it does not just hand me a plan. It tracks my numbers and shows whether I am actually improving.”
K
Khaled
Fitness Coach
“Sleep and recovery awareness changed how I train. I used to push while exhausted; now I know when to ease up.”
F
Fahad
Bodybuilder
“The best part is that workouts adapt to my performance without making me choose between dozens of routines.”
N
Noura
Active Member
“I used to train without a plan and change routines every week. Hadeed showed me what to train and when to add weight.”
A
Ahmed
Consistent Lifter
“As a beginner, I needed to understand each movement. Having media for every exercise made the gym feel much less intimidating.”
S
Sara
Gym Beginner
“I like that it does not just hand me a plan. It tracks my numbers and shows whether I am actually improving.”
K
Khaled
Fitness Coach
“Sleep and recovery awareness changed how I train. I used to push while exhausted; now I know when to ease up.”
F
Fahad
Bodybuilder
“The best part is that workouts adapt to my performance without making me choose between dozens of routines.”
N
Noura
Active Member
“The best part is that workouts adapt to my performance without making me choose between dozens of routines.”
N
Noura
Active Member
“I used English apps and got lost in exercise names. Hadeed speaks my language inside the workout itself.”
A
Abdullah
Software Engineer
“I like how clear it is: what to do today, how many reps, how much rest, and when to increase weight.”
R
Reem
Physician
“The localized experience is not just translation. Even the way it explains things feels written for people who actually train here.”
Y
Yasser
Graphic Designer
“First workout app where I did not feel like I had to search YouTube to understand the exercise.”
M
Mona
New Trainee
“The best part is that workouts adapt to my performance without making me choose between dozens of routines.”
N
Noura
Active Member
“I used English apps and got lost in exercise names. Hadeed speaks my language inside the workout itself.”
A
Abdullah
Software Engineer
“I like how clear it is: what to do today, how many reps, how much rest, and when to increase weight.”
R
Reem
Physician
“The localized experience is not just translation. Even the way it explains things feels written for people who actually train here.”
Y
Yasser
Graphic Designer
“First workout app where I did not feel like I had to search YouTube to understand the exercise.”
M
Mona
New Trainee
// 05 — Trust & Privacy
Clear From the First Download
Hadeed only collects data to power a specific feature. Each data category below has one clear purpose, and is never sold or shared with advertisers or data brokers.
Apple Health Is Optional
You can start without it. Connecting it helps Hadeed read sleep and recovery more intelligently.
Your Health Data Stays Yours
Health data is used to improve workout recommendations, with clear permission control.
Gym-First Training
Hadeed is built around machines and weights, with guidance for beginners and advanced lifters.
Exactly what we ask for, and why
Phone numberRequired for account
For OTP authentication only. We do not send marketing messages or share it with any third party.
ProfileStored locally on your device
Name, date of birth, biological sex, height, weight, and goals. Used to personalize training plans and compute Biological Age.
Apple Health (15 metrics)Optional — consent revocable anytime
Resting heart rate, HRV, VO₂Max, sleep, steps, MVPA, vigorous activity, strength training, body fat, walking speed, heart rate recovery, blood pressure. Used solely to compute Biological Age and adapt training to your sleep and recovery.
Manual lab resultsOptional — you can delete any entry
9 biomarkers for the PhenoAge formula (Albumin, Creatinine, Glucose, CRP, Lymphocytes, MCV, RDW, ALP, WBC). Stored in Supabase within a region nearest the Kingdom to support PDPL requirements.
Workout dataGenerated from your app use
Workout sessions, plans, body measurements, daily scores. Used to show your progress and evolve your plan over time.
Our standing commitment
- We never sell your data or share it with advertisers or data brokers. Our product analytics (PostHog) is privacy-respecting: no session recording, and Apple Health data is entirely excluded.
- TLS 1.3 in transit, AES-256 at rest, and libsodium client-side encryption for lab PDFs before upload.
- You have full rights of access, correction, and erasure at any time (PDPL Article 21).
Quick Questions
01Is it good for beginners?
Yes. It starts from your current level and explains exercises with media and clear instructions.
02Do I need Apple Health?
No. It is optional, but it helps the app account for sleep and recovery when adapting training.
03Which languages does the app support?
20 languages, Arabic first — including English, French and Spanish.
04Is it free?
You can start for free with no commitment: typing meals is unlimited and your first AI workout plan is free. The only paid plan is Elite, monthly or annual.
Not a medical device · ليس جهازًا طبيًا
Read the full Privacy Policy// Plans
Start Free, Upgrade When You're Ready
Subscriptions are managed through your Apple ID — cancel anytime.
01Free
Try it out · no card needed
- Unlimited meal logging by typing — AI does the math
- Photo scans to try: 3 a day for your first 7 days, then 10 in total
- Coach Hadeed: 3 messages a day
- Your first AI workout plan, free
- 1,200+ media-guided exercises + build your own plans
- Core recovery, sleep, strain readouts
02Elite
The full coach
- Monthly
- Billed every month
- Annual
- Billed once a year — may start with a 7-day free trial
- Unlimited photo scans + barcode scanning
- Unlimited coach — ask anything, it already knows your day
- A living plan, rebuilt every week from what you actually did
- Measured recovery: sleep, strain & HRV against your own baseline
- Knows when to back off — spots fatigue, offers a deload week
- Biological Age via the PhenoAge formula
- Full progress history: strength charts, PRs and volume over months
- Apple Watch app — log sets from your wrist
The exact price and offer are shown in the app before you pay, in your local currency. All transactions go through the Apple App Store.
Download Hadeed Now
Get the app from the App Store, choose your goal, and start with your personal trainer in the gym.
iOS 17+On the App StoreFree to download